Stories, Jokes and Poems,

A Chiff chaff singing in the hills of mid Wales 

Dainty warbler, proud and strong, 

Trilling out your chiff chaff song 

We know it’s you, small green-brown male

By the flickering of your tail.

Your clutch of tiny spotted eggs

Lies safe in a nest of leaves and sedge

Lined with feathers soft and warm

Close to the ground, safe from harm.

You used to come in Spring and stay

‘Til autumn winds drove you away.

Our Climate’s changing – gone the gales

Now you can spend the year in Wales.

A message from Ludo

Ludo’s Poem

I’m Ludo the cat

And you may well ask what

Is my reason for missing your Zooms:

I’ve not been myself,

Choose an outbuilding shelf

In preference to warm rooms.

I eat all I’m fed,

Take all of my med

Which I get from the vet in the toon,

Though I’m age 17,

I’m not yet a ‘has been’,

And I hope to be back with you soon.

Ludo 

Yvonne

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Contributed by Mike

THOUGHTS AT 102

Confused about time

I can still make a rhyme.

Can’t see much or hear,

And my memory I fear

Is tricky, but I am not done

I can certainly talk,

I can take a short walk,

I can eat, I can drink,

I can sleep, I can think,

Cognito, ergo sum

Time is too brief,

And too weak my belief.

But His patience is long

And His promise is strong;

To regret I will not succumb

Eternal sweet life

Or Oblivion, no strife;

What God gave let Him take.

Who died for our sake

So whatever He wills, let it come

Margaret D. Jones

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Contributed by Mike

Contributed by Mike September 2021

Doctor’s views sound good to me !!!

Q: Doctor, I've heard that cardiovascular exercise can prolong life. Is this true?

A: Heart only good for so many beats, and that's it... Don't waste time on exercise Everything wears out eventually. Speeding up your heart not make you live longer; it's like saying you extend the life of a car by driving faster. Want to live longer?  Take nap.

Q: Should I reduce my alcohol intake?

A: Oh no. Wine made from fruit. Fruit very good. Brandy distilled wine, that means they take water out of fruity bit so you get even more of goodness that way. Beer also made of grain. Grain good too. Bottoms up!

Q: What are some of the advantages of participating in a regular exercise program?

A: Can't think of one, sorry.  My philosophy: No pain...good!

Q: Aren't fried foods bad for you?

A: YOU NOT LISTENING! Food fried in vegetable oil.  How getting more vegetables be bad?

Q: Is chocolate bad for me?

A: You crazy?!? HEL-LO-O!! Cocoa bean! Another vegetable!  It best feel-good food around!

Q: Is swimming good for your figure?

A: If swimming good for a figure, explain whale to me.

Q: Is getting in-shape important for my lifestyle?

A: Hey! 'Round' is also a shape!

Well... I hope this has cleared up any misconceptions you had about food and diets.